Hey, friend. We don’t consider ourselves traumagenic for the most part (we do have a traumagenic subsystem), but yes, we experience issues related to plurality due to our trauma.

None of us are licensed medical or psychology professionals but in our experience, it sounds like what you’re dealing with is some heavy dissociation episodes, in the form of depersonalization. We’re definitely familiar with it.

Our advice is for you to look into people’s described experiences with dissociation and depersonalization, and see if you feel like they match what you’re experiencing.