traumasurvivorshelpingsurvivors:

Things that are not justifications for someone abusing you:

  • Saying, “no” to them
  • Withholding personal information from them
  • Refusing to hug, kiss, or otherwise touch them/be touched by them
  • Disagreeing with them
  • Avoiding them
  • Having emotions
  • Needing help
  • Saying the “wrong” thing
  • Defending yourself
  • Asking questions
  • Stimming
  • Crying
  • Refusing to go somewhere
  • Asking for an apology
  • Being mentally ill