Does anyone have mental health episodes where you just want something to be clearly wrong because then you would get an answer as to what you can do about it but instead you are just sitting there with a bunch of thoughts in your head and watched videos and hoping that you cry or lash out soon cause then atleast there is something It’s 3am and I feel trapped and I don’t want to sleep and I want to eat but also don’t want to eat “oh yeah tommorow I’ll start medication again and call a therapist” no I won’t…
Anon, I’m so sorry you’re suffering right now.
The situation you’re in sounds deeply familiar to us. That numb feeling where you want to cry or lash out or do anything but you’re just sitting there.
I am so sorry you’re so stuck. I hope that you will be able to feel better soon.
I am urging you, tomorrow morning, make those calls. Start medication again and call your therapist.
This isn’t forever, I promise.
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