recovering ex anti here. do you or your followers have tips on dealing with the guilt that comes from having absorbed anti rhetoric for years? i have moral OCD and i’m realizing that’s what made me so susceptible to anti rhetoric in the first place….but now even though i logically don’t believe that ships cause harm, i feel guilty for my problematic ships. sigh. maybe deprogramming is gonna take longer than i thought.
We recommend looking up resources for recovering from scrupulosity and from Catholic guilt. They won’t 100% fit your situation but I think they will be a good starting point.
Anyone who has more advice please chime in
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