Additions to spoon theory that help me – Calling resting “putting spoons in the dishwasher” because I’m sure people know that dishwashers dont always clean the spoon, so even if you rest you might not have a full set the next day – Sometimes, all you have is dirty spoons that you still need to use, but it leads to you getting unwell if you have to dip into them – Different spoons are used for different things, for example “dessert spoons” could be used for activities you enjoy, but you don’t have the main course spoons for self care, chores, and work – It’s ok to borrow someone else’s spoons, have someone look after you so you have more for the stuff you enjoy
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