Important NaNoWriMo reminders:

✍️ Avoiding burnout is your most important goal as a writer.

✍️ Taking care of yourself is more important than meeting arbitrary word counts and deadlines.

✍️ Every time you take care of your mental and physical health you are winning.

✍️ Your story will be there to work on as long as you are there to work on it.

✍️ Your writing community will still support and be proud of of you for taking care of yourself and knowing your limits.

✍️ Once you burn out it can take months or years to get back to writing, but if you work at a steady and manageable pace you can just keep moving forward.